Let’s get one thing clear: You weren’t born afraid to start a business. You learn ed it. Someone told you you can't and you believed...

One of the biggest myths I see new therapists and coaches believe is that your niche is something waiting to be discovered - like a...

Before I dive into branding, offers, or business plans with my clients, I always start with one thing: uncovering what’s really  holding...

Today I had a session with a lovely new client, Sarah, a social worker with over 10 years of experience. Like many coaches and therapists...

Sarah always had high expectations for herself. As a dedicated nurse and a resilient single mother, she embodied the spirit of an...

Lisa had tried quitting smoking countless times without success. It wasn't just addiction; smoking had become her emotional...