Anna's Approach
Our work begins by making the unconscious conscious - bringing awareness to the patterns, beliefs, and stories that quietly shape how you think, feel, and act. Once you can see them, you can change them.
The focus is to work with how you are designed, not to fight against it. You already have everything you need. You were born whole, capable, and believing that anything was possible before life added layers of doubt and limitation into you.
This process is about returning to that natural state - reviving your unshakeable belief in yourself and breaking through limits that were never meant to be yours in the first place.
Uncover. Remove. Rewrite.
About Me
People often assume a good life comes from having the right opportunities or the right personality. For me, it came from learning how to survive, and over time, learning how to work with my mind, my body, and the deeper systems that shape human behavior. I believe in whatever works - spirituality, science, energy, psychology, systems, business, or a combination of them. Our only real limitation is our imagination and what is possible always comes from staying open and curious.
I learned early how to self-soothe, how to stay strong quietly, and how to move forward even when things felt uncertain because I didn’t have a choice - it was survival. That inner resilience carried me through moving countries alone, becoming a CEO at 30, mastering seven languages, and building successful businesses. From the outside, it looked like success and leadership. But inside, I was still living from a belief I had never been taught to question: “No matter what I do, I will never be enough.” That inner tension is what eventually led me to explore beyond logic, beyond effort, and into deeper ways of understanding the mind and human potential.
Life gave me a wake-up call when loss, betrayal, and illness all happened at the same time. It forced me to look deeper and completely changed how I understood myself. I realized the voices in my head were never mine - they were learned patterns shaped by experience, by people, by environments, and by unconscious conditioning. I had absorbed them and lived as if they were my identity. That moment of realization opened the door to real transformation and deep learning across both science and spirituality.
Through therapy, conscious practice and the right habits, I learned how to work with my subconscious instead of fighting it. I learned that when you align the mind, body, and nervous system, change doesn’t feel forced - it becomes natural and effortless. I began unlearning destructive patterns and rebuilding new ones that allowed my thoughts, emotions, and actions to work together instead of against each other. Through this process, I also recovered from hyperthyroidism through therapy and lifestyle changes, even though autoimmune conditions are often labelled as lifelong or incurable.
Today, I am healthy, grounded, and no longer live with shame or guilt. I live a life that feels intentional and aligned. Through my international experiences, languages, personal transformation and multidisciplinary learning, my role is not to create something new in you, but to awaken what has always been there, and teach you the tools to maintain it.
When you understand your patterns, you can change them. You don’t need to stay stuck in old stories. You don’t need to carry what was never yours. You already have everything you need to become better, sometimes you just need the right support to help you see it.
Therapy & Coaching
Common Areas of Support:
Confidence / Self-Esteem / Self Belief / Self Worth / Self Image
Stress Management / Depression
Procrastination / Discipline / Consistency / Perseverance
Insomnia / Difficulty Sleeping
Autoimmune Diseases
Weight Loss / Habit Building / Mindset
Sexual Dysfunction / Relationships / Trauma / PTSD
Career Planning / Career Transition / Money
Business Development / Leadership / Performance
Interviews / Communication / Conflict
